← Return to Help with sleep needed

Discussion

Help with sleep needed

Sleep Health | Last Active: Nov 4 12:50pm | Replies (17)
Comment receiving replies
@robertwills

Trying walking or even running for a solid hour, anytime during the day. Many people who do sleep very soundly at night.

Jump to this post

Replies to "Trying walking or even running for a solid hour, anytime during the day. Many people who..."
mmikailov | @mmikailov | Oct 30 5:08am

Thank you very much!

VIEW AND REPLY
horseofcourse137 | @horseofcourse137 | Oct 30 9:32am

I would like to run, I put in to many miles when I was younger and now have a bad knee (torn meniscus). I am on my feet all day easily get 10k steps a day.

VIEW AND REPLY