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Guener (@guener)

On Grief from a Lost Relationship

Loss & Grief | Last Active: Feb 7, 2020 | Replies (15)

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@coastalgirl

I am not in this group but saw your post and could sesnse your desperation so felt the need to reply. Exercise is also a great way to release good, healthy endorphins which help combat depression and will help you boost your self esteem. Break this cycle to let go of your fear and know you are not alone and NOT a failure. We all have weaknesses and are not perfect but we all have what it takes to change ourselves for the better. #dontgiveup. #staystrong. #youcandothis

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Replies to "I am not in this group but saw your post and could sesnse your desperation so..."

@coastalgirl , I thank you very much for your words of relief and recommendations; too, as well, that you sensed my emotional desperation. I am a decent person, but I see too often only my faults. My ex-partner, she told me that we can change, and I know that to be true. It’s just very hard work. If I don’t see a brighter way, that work just becomes harder, so it’s helpful that people like you remind me that it’s not easy but it’s worth the effort. 🙂

It definitely can be a hard road but if you keep getting up day and having the goal of moving forward, no matter how slowly, and letting go of past failures, you can make a change. Reach out to trusted sources to help you through the rough spots because no man is an island. We all need positive support!! Wishing you smooth sailing ahead.

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