I have been exercising 15 minutes or aerobic exercise and an hour of weightlifting, both 5 times a week. This is the same amount of exercise I’ve been doing most of my life. It’s very challenging with brain fog influencing my motivation; the feeling of severe tiredness after I do a weight exercise; and what feels like being out of breathe but it’s just the body saying stop for a minute. I have kept up the routine, fighting my mind and body as I know that by not doing it I will feel even more fatigued. I hope that I can continue as getting to the gym is becoming more of a challenge both physically and mentally.