Pain ever goes away on its own?

Posted by kcsfca @kcsfca, Oct 7 9:12pm

I was on Prednisone from the previous July through May this year for PMR, tapering off. I felt ok for a while, with minor pain I could live with. Over the last month, however, the intense pain has been returning to my shoulders, particularly at night. And it seems to be getting worse, not better. Does this ever get better on its own? Does the pain ever go away on its own? Or is the only solution to go back on Prednisone, which I really don’t want to do. Thank you for your thoughts and input here. I am so frustrated and depressed by this and am feeling increasingly weak and somewhat disabled by the pain.

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

My situation is one year into PMR treatment, having tapered from 30 to 2.5, decreasing 0.5 monthly.
I have tolerated (grin and bear it) the various non-PMR pains (shoulders, hands, wrists, etc.) we all seem to experience after PMR is in remission. Most recently, I have had pain in one rotator cuff, and lower back pain at occasionally concerning levels. During this taper process, I have not ever thought of increasing the P dose, or departing from the taper schedule. My rheumy said at the origin that pain was inevitable, but it would not be PMR. Twice, with permission while at 3 and with a concurrent Prilosec, I took an Aleve when the rotator cuff issue essentially prevented me from lifting my left arm.
In another PMR thread, someone with ongoing lower back pain reported that taking Tart Cherry (an anti-oxidant) eliminated her lower back pain overnight while she continues to taper at something less than 5 mg.
I have never been a fan of or taken any non-vitamin supplements, but I decided to try it.
Whether it is coincidental, cause and effect, or correlational I cannot say. But I have experienced almost no shoulder or back pain for four days now since taking only 2000 mg per day. Thought I would pass this along. Good luck everyone.

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@art43

Which flavor of Covid shot ? Novavax, or one of the mrna’s (Pfizer or Moderna) ? Thanks.

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Sorry, I don’t remember. I know I’ve had both Pfizer and Moderna in the past with only a slightly sore arm for a few days.

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@54pontiac

Sorry, I don’t remember. I know I’ve had both Pfizer and Moderna in the past with only a slightly sore arm for a few days.

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Thank you.
My rheumy thinks that the protein-subunit vaccine (Novavax) is less likely to provoke a flare than the mrna types (Pfizer, Moderna). There appears to be no published clinical evidence on this issue, however.

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@pacarolyn

Hello to all,
As they say, "Been there, done that..." I can testify to all of what's been said about the pain because I had a boatload for about a year. During that year, I exercised to tolerance (PT in the gym and in the pool) and dramatically changed my diet to an anti-inflammatory diet, loss weight, took vitamins that helped with inflammation and prayed to God a lot. As a result, I saw my CRP numbers and other inflammation markers decease and pain subside gradually. I have been pain-free for several years now. Everyone is different, but I just want to let you know there is hope.

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Sounds Hopeful!
So no steroids' at all...?

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Thank you all for your helpful and supportive comments on my original post. I have made a list of supportive ideas. Appreciated the exercise video and am committing myself to more movement in general. Want to check out my inflammation levels again, too, to see if my shoulder pain is connected to the original PMR or now possibly a symptom of something else. Again, my thanks and best wishes to you all on your own journeys!

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@pacarolyn

Hello to all,
As they say, "Been there, done that..." I can testify to all of what's been said about the pain because I had a boatload for about a year. During that year, I exercised to tolerance (PT in the gym and in the pool) and dramatically changed my diet to an anti-inflammatory diet, loss weight, took vitamins that helped with inflammation and prayed to God a lot. As a result, I saw my CRP numbers and other inflammation markers decease and pain subside gradually. I have been pain-free for several years now. Everyone is different, but I just want to let you know there is hope.

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What is the anti inflammatory diet you mentioned? I have gained weight from the Prednisone & not happy about it!

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@brooklyn1947

What is the anti inflammatory diet you mentioned? I have gained weight from the Prednisone & not happy about it!

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You can Google it for more details or ask your primary dr or a nutritionist

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@art43

Thank you.
My rheumy thinks that the protein-subunit vaccine (Novavax) is less likely to provoke a flare than the mrna types (Pfizer, Moderna). There appears to be no published clinical evidence on this issue, however.

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I took Novavax with no issue. I prefer it to the senthetic MRNA types. You should checl the website, https://us.novavaxcovidvaccine.com/

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@eby

Sounds Hopeful!
So no steroids' at all...?

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None. For me the long term side effects were more concerning than the pain since there's no real cure.

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@54pontiac

Sorry, I don’t remember. I know I’ve had both Pfizer and Moderna in the past with only a slightly sore arm for a few days.

Jump to this post

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