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Does anyone wake up daily at 3am?

Sleep Health | Last Active: Oct 24 5:39am | Replies (40)
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@andytheman

I wake up around 3:00 and go downstairs to grab c cup of coffee. If you are willing to take medication I use Seroquel. At least 5 hours sleep. Just a thought. Some people can’t take seroquel . Get a psychiatrist.

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Replies to "I wake up around 3:00 and go downstairs to grab c cup of coffee. If you..."
cindisue | @cindisue | Oct 15 8:48am

Not everyone who has sleep issues needs to see a psychiatrist. Plus they are very expensive. I, myself, would not feel well getting only 5 hours of sleep. Over the counter sleep aids can help.

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tc1945 | @tcainaru | Oct 21 8:30am

I have a sleep problem, wake at 3am, but can not get back to sleep. Recently prescribed seraqual.
What dosage are you on? I was prescribed 25mg.

Thanks
TC

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