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Replies to "I forgot to add: I read a few studies and some experimental ones that are ongoing,..."
Aging Well | Last Active: Oct 15 4:30pm | Replies (26)
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I forgot to add: I read a few studies and some experimental ones that are ongoing, about the effects of Circumin on keeping nodules from growing. Just in case, I did start taking it daily. No matter what, it is still known to reduce inflammation which is always helpful. The studies I read used CircuWin. I started there but it was very $$. I now take Curcumin C3 (which is the variety that is recommended), 500mg, by Transparent Labs. I take it every other day as the studies were used with 150-200mgs, I believe.
In case this is helpful to you....
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Replies to "I forgot to add: I read a few studies and some experimental ones that are ongoing,..."
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Hi, thank you for the recommendation. I do take curcumin every once in awhile for inflammation as well. I have heard that pomegranate juice also keeps nodules from growing via a different mechanism. I don't know how much of this is true but never hurts to eat, drink, as healthily as possible and exercise! To good heath!