1. < Post-COVID Recovery & COVID-19

Long Covid Handbook

Posted by madison1277 @madison1277, Feb 28, 2023

Hi - I am finding this book - The Long COVID Handbook -very helpful in terms of coping strategies and understanding the disease:

The book is by Gez Medinger and Danny Altmann.

Also if you look up Gez Medinger, he has some good you tube videos on the topic.

Interested in more discussions like this? Go to the Post-COVID Recovery & COVID-19 Support Group.

amazingspace | @amazingspace | Sep 13 2:27am

Thanks Eliza, I am in England and my local supermarket sells the lozenges too.
I find them quite difficult to dissolve in my mouth - it takes a long time! But I will persevere

REPLY
1 reply
elliep | @elliep | Sep 14 8:38am
In reply to @amazingspace "Thanks Eliza, I am in England and my local supermarket sells the lozenges too. I find..." + (show)
@amazingspace

Thanks Eliza, I am in England and my local supermarket sells the lozenges too.
I find them quite difficult to dissolve in my mouth - it takes a long time! But I will persevere

Jump to this post

what are the lozenges please
thank you
ellie

REPLY
1 reply
amazingspace | @amazingspace | Sep 14 10:18am
In reply to @elliep "what are the lozenges please thank you ellie" + (show)
@elliep

what are the lozenges please
thank you
ellie

Jump to this post

Well, in the UK they are white circular tablets of a chalky material. You have to suck them, which is not the easiest thing to do. I am keeping going as I am told they will/could have an effect on my awful brain fog.

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laurajeanm | @laurajeanm | Sep 14 10:20am

I'm screaming from the rooftops here
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1 reply
elliep | @elliep | Sep 14 12:00pm
In reply to @laurajeanm "I'm screaming from the rooftops here" + (show)
@laurajeanm

I'm screaming from the rooftops here

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it is a prescription? or OTC?
thank you.
for brain fog and loss of energy i found LDN worked well.

REPLY
dieraufl | @dieraufl | Sep 15 12:56pm
In reply to @auntielisa "Hey everyone, quick question: Has anyone tried using nicotine to help with long COVID symptoms? If..." + (show)
@auntielisa

Hey everyone, quick question: Has anyone tried using nicotine to help with long COVID symptoms? If so, I'd love to hear about your experience. Thanks!

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There is a Facebook group called Renegade Research that has lots of commentary on nicotine patches including protocols.

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