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DiscussionHas anyone used an anti inflammatory diet to get off prednisone ?
Polymyalgia Rheumatica (PMR) | Last Active: Sep 10 3:50pm | Replies (33)Comment receiving replies
Replies to "Trying low carb. 3 yrs of pmr. On 7.5 mg prednisone per day and 15 of..."
Hi @ill, Welcome to Connect. If you are trying low carb eating you might find the following discussion helpful.
-- Low-carb healthy fat living. Intermittent fasting. What’s your why?
https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/
My first time with PMR took me 3 and half years to get off of prednisone. I was always fairly stiff in the mornings until I started moving around. Even though my PMR is in remission, I still have some stiffness in the mornings and sometimes a little ache but not real sharp pains.
Do you keep a daily log of your level of symptoms/pain/stiffness along with your dosage of meds?