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What's the best forms of exercise to increase bone density?

Osteoporosis & Bone Health | Last Active: Sep 6 7:33pm | Replies (61)
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@tsc

Gee, I'm sorry, a terrible oversight on my part.
The safer route is to just google - Loren Fieshman, 12 Poses vs. Osteoporosis.
I'll see if Connect can remove the link.

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Replies to "Gee, I'm sorry, a terrible oversight on my part. The safer route is to just google..."
John, Volunteer Mentor | @johnbishop | Sep 6 6:49pm

Hi Teri @tsc, @normahorn, @madhub140 - We removed the bad link. Here's the YouTube video mentioned.

Dr. Fishman's Method - 12 Poses vs Osteporosis

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Teri | @tsc | Sep 6 7:33pm

@tsc spelled Dr. Fishman's name wrong above. Sorry all!
What will my 3rd mistake be today?
And big thank you to @johnbishop for posting Dr. Fishman's video.

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