1. < Digestive Health

Esophagus erosion a d GERD

Posted by cookie07 @cookie07, Sep 5 4:59pm

I need a good list of foods to eat that will heal the erosion in my esophagus and decrease esophagitis and GERD..
Any help would be greatly appreciated.

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riflemanz64 | @riflemanz64 | Sep 5 6:36pm

Buy the book the acid watcher diet.

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cookie07 | @cookie07 | Sep 5 7:02pm

Just ordered it! Thank you so much.

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graceym1 | @graceym1 | Sep 7 12:23pm

For me the brat diet helped. As well as taking Mylanta and seeing my go Dr and getting endoscopy to rule out anything serious. Good luck!!! No heavy meals. No spicy or fried foods. No eating after 7 pm.

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