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What does sleep apnea feel like when waking up? Painful?

Sleep Health | Last Active: Sep 16 8:13am | Replies (13)
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@robertwills

Does anyone have a hard time waking up when you know it's going to be an unenjoyable day? But when you have something really good happening that day you wake up easily? Is this a known psychological phenomenon, condition of sorts?

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Replies to "Does anyone have a hard time waking up when you know it's going to be an..."
kayraymat | @kayraymat | Sep 5 8:37am

Could you be a healthy realist 🙂
Sounds pretty normal to me. I think as long
as you actually get up, regardless of what you
anticipate, you are exhibiting courage.
Kayr

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my44 | @my44 | Sep 5 9:30am

@kayraymat I wholeheartedly agree!!!

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my44 | @my44 | Sep 5 9:34am

No matter how you feel,
Get up,
Dress up,
Show up, and
Never give up.

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kayraymat | @kayraymat | Sep 5 9:55am

You are "WOMAN," and we want to hear you ROAR!
( lyrics by Helen Reddy)... 🙂

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kayraymat | @kayraymat | Sep 5 1:21pm

Sorry; I did not see the name "Robert."
But you can "ROAR" also............kayr

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judybradford | @judybradford | Sep 7 5:26am

I find that planning the night before helps. Arrange for that exceptional cup of coffee you'll make. Or an outstanding breakfast. Or plan to get up and read something you've been excited about reading. Just laying in bed and answering the question "What do I need to get up for?" and already knowing the answer helps a lot.

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