I have not tried wegovy I had gastric sleeve over 10 years ago … before that I canso relate nutri system , weight watchers I always lost but always gained back until gastric sleeve …. It is the only thing that has worked and helped me keep it off because your stomach is small so as long as you eat small meals you won’t stretch out your new sleeve …..still years later when having a sandwich I eat half and may fruit or salad but always stop when full …. Don’t eat much carbs more meat veggie person ….i changed my whole way of eating ….i exercise and make good choices and use my will power which I have in abundance now and I can tape into ……my best advice to you is stick with it the earlier dosage is more of a struggle…..try to find a weight lose support group to help through tuff times …. Food addiction like smoking or other addiction if you can fight through the cravings will make you stronger…don’t have bad food in your house will give you time to think about it if you have to go get it … for now you will have to help the wegovy, it will get easier if you stick with it ….good luck