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← Return to Insomnia. What seems to help?
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Sleep Health | Last Active: Jun 14, 2024 | Replies (324)
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Go to your insurance website and type in Mental Health providers or Therapists .
They should have a list of providers that are on your plan in your area .
I take 10 mg Ambien ( I break in half and tahe it 4 hrs apart now ) for a lot of years. I hear Lunesta keeps you asleep longer . I may switch.
Good luck .
Replies to "Go to your insurance website and type in Mental Health providers or Therapists . They should..."
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I ❤️ Ambien, I have read how some people hate it, I tried
The generic for Lunesta/eszopiclone only 1mg. I got better sleep but it caused ringing in my ears, also I didn't have that refreshed feeling the next morning I was sleepy a good part of the day even after drinking coffee. We all are so different chemically. I hope it works better for you.