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Leg and Foot cramps.

Brain & Nervous System | Last Active: Sep 8 7:29pm | Replies (95)

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@irr4et

Rubbing magnesium gel on the cramp area stops it immediately. I know that first hand.

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Replies to "Rubbing magnesium gel on the cramp area stops it immediately. I know that first hand."

Also put a bar of lavender soap in knee high sticking and put it near the area that cramps or has restless legs, while u sleep. Sometimes it takes that plus mag gel.

And toes to nose works quickly