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Natural high levels of B12 and B6

Neuropathy | Last Active: Aug 31 6:22pm | Replies (110)
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@chme

Thanks so much. I’m stopping all supplements with B6. Mine was 66 at a lab that max was 50.
Did you avoid foods containing B6 or just supplements?
Thanks.

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Replies to "Thanks so much. I’m stopping all supplements with B6. Mine was 66 at a lab that..."
johnsonje62 | @johnsonje62 | Aug 28 10:08pm

My neurologist said to stop all vitamins containing B6 which I did. I also downloaded a protocol off of Understanding B6 Toxicity which gives amounts of water, coconut water, etc. to consume to get the B6 out. It is also important to try to work out to sweat much of it out also. Apparently it can get into the muscles which makes it hard to get out.

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