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@ashley3764

Hello, I was given my diagnosis from the Fibromyalgia Specialist in Rochester. Yes, I have attended the educational videos with mayo. I have decided that most of the medications I was taking was triggering my symptoms. I have been doing meditation and EMDR. I am moving forward with holistic approaches vs medications that are harmful for me.

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Replies to "Hello, I was given my diagnosis from the Fibromyalgia Specialist in Rochester. Yes, I have attended..."

What is EMDR and can you please provide more info on what holistic approaches are helping you? I also have fibro and take no meds except for occasional cyclobenzaprine at night.

Also, did you find it helpful to see a specialist at the Mayo, did they provide any good recommendations? Thanks.