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Desperately seek answer . really high kappa lambda light chain numbers

Blood Cancers & Disorders | Last Active: Oct 7 9:28am | Replies (16)
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@randyb66

Oh please belive me, I get more than my fair share of exercise for my age. On my average day I walk 8 ro 10 miles. And that due to my job. I also do the equivalent in stair steps that range from 7 to 12 floors. And that is nearly everyday. You see, I am a delivery driver for a multimillion dollar company. Amazon. I don't know to many my age that can undertake the physical aspects I endure nearly every day.

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Replies to "Oh please belive me, I get more than my fair share of exercise for my age...."
singularity | @singularity | Aug 22 8:18pm

Thanks randyb66,
I don't recall your age but what you say is easy for me to believe. My next birthday will be my 80th. I do a regime of 20 press-ups,200 sit-ups, bike 21kms walk 660metres in 6 in a 6 minute walk test as the start of a 5k walk . I do the exercises daily, the bike ride 4days weekly and the others 2 days a week. there are stairs in my home.
My point is that if you always do it, you should always be able to.

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