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Are Kegels Worthwhile?

Prostate Cancer | Last Active: Sep 28 11:36am | Replies (40)
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@phl6953

Hello, how long do you do Kegel exercises?

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Replies to "Hello, how long do you do Kegel exercises?"
maxvt | @maxvt | Sep 26 10:36am

I had RALP 8/23/2022, did kegels and other Pelvic Floor PT before and after surgery.

Now, 9/26/2024, I still do them several times a week.

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