I have had fibromyalgia for 28 years, and I control it with supplements. I can no longer take Western Medicine due to severe allergies to the fillers in the prescriptions. I use Quercetin 500mg 2 x day, Vitamin C 2500 mg daily, Boswellia capsules to help with pain 2 capsules 3 times a day, various minerals and Vitamin B shots every other week - I give myself the shots, Magnesium Glycinate 1 1/2 tablets at bedtime. This regimen has kept me out of severe flareups - the flareups I get now are mostly caused by me overdoing things. I hope this helps.