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How to learn to sleep on my back?

Sleep Health | Last Active: Aug 18 6:02pm | Replies (7)

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@nhbfan

They should make a single body wedge device to stop you from rolling over. Everything I've seen so far is strategically placing pillows in several place.

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Replies to "They should make a single body wedge device to stop you from rolling over. Everything I've..."

you must roll over. It's uncomfortable to
sleep the whole night in the same position.
Bones and tissues and muscles start to hurt a bit.
At least for some minutes you want to get another position.