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Best Calcium Supplement?

Osteoporosis & Bone Health | Last Active: Nov 7 7:37pm | Replies (118)
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@guinivere

I get mine very easily with daily Ensure Max Protein which has 650 mg calcium & thern add a at least a cup each of fortifued orange juice & fortified almond milk. I have always drunk milk & continuse to do so with 2% fortified

I am 86 & other than osteoporosis & COPD am in good health. I have run a cat rescue & rehome organization & currently have 9 cats in my house which I love. I also read tons of books!

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Replies to "I get mine very easily with daily Ensure Max Protein which has 650 mg calcium &..."
tilou | @tilou | Nov 7 7:37pm

Good for you guinivere, I also have Osteoporosis and COPD. The cats I am sure are helping a lot! There is nothing like animals to help you get older without complains! We are all mortals but life continues and can be changed to our desire the way we choose. Keep on your delightfull and healthfull lifetime.

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