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@anitaxblack339

I’m so lazy. I don’t want to do them

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Replies to "I’m so lazy. I don’t want to do them"

I'm sorry to hear that, @anitaxblack339. Exercise is a great help in dealing with Parkinson's symptoms and also the general effects of aging.

Here are some YouTube links that describe exercise routines for your information,
--Seated exercises for Parkinson's
https://www.youtube.com/results?search_query=seated+exercises+for+parkinson%27s+disease
Will you take a look at them?