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Sleep advice

Sleep Health | Last Active: Aug 17 12:12pm | Replies (19)

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@dustycat52

I pay for premium on my Fitbit and I get a breakdown of my sleep.

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Replies to "I pay for premium on my Fitbit and I get a breakdown of my sleep."

Two things I check everyday are my weight (I enter it onto my Fitbit) and my Fitbit sleep information. Fitbit gives you a LOT of sleep info.