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@dlydailyhope

@callieb1102
Thanks for the suggestion! I am going to try your tea recipe! I have autoimmune issues plus spine/joint/arthritis problems (just had 2nd spine surgery 8/2/2024). I have flares brought on by stress and inflammation.

Enjoy your new found relief and may God bless you!

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Replies to "@callieb1102 Thanks for the suggestion! I am going to try your tea recipe! I have autoimmune..."

Hi Daily - what type of spine surgeries have you had?

I had lamintomies at S1/L5/L4 about 10 years ago to remove a ruptured disc and remove arthritis spurs causing stenosis. I have been pain free since. That said, I now with wit a trainer and he haas me doing a lot of exercises for my core, which is literally holding my lumbar spine together. I have been able to avoid fusion, for now.

All the best to you! Joe