← Return to Vitamin D side effects?
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Healthy Living | Last Active: Aug 9 3:59pm | Replies (16)
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Replies to "@thisismarilynb The recommended daily allowance for vitamin D is 4000 IU per day. I take two..."
The amount of D3 I take was recommended by my doctor as I refuse to take the medication they want me to take for osteoporosis. Additionally I do take K-D. The only other medications I take are amlodipine and Losartan for high blood pressure. They first started me on losinapril but I had an anaphalactic shock to that one but luckily they got me into ICU and so I didn't die. I do not do well with drugs. Perhaps the reason I have lived so long is because I refuse to take most drugs . I will be 90 next month and that kind of scares me because the end is near. But I do not have anything major wrong with me. As you can see I do not have dementia. I live alone with the help of a housekeeper every 3 weeks and a gardener once a month. I can still drive and do, even on I-10. I just stay on the right and factor in the time that I might get behind a slow moving truck. My husband died three years ago and I miss him dreadfully. We were married for 59 years and together for 62. So life does not have a lot of meaning for me now. I have lived a long time and hopefully when the end comes it will be peaceful.