D3 5000 IU 125mcg

Posted by johns621 @johns621, Jul 31 10:23am

Was prescribed vitamin d (ergocalcife) 1.25 mg caps , 1 every 7 days.
Prescription ran out so I purchased vitamin d3 5000iu (125mcg).
I want to take the d3 once a week.
Any thoughts?

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I take that much a day. I don’t know what you are trying to treat or are you just low in vitamin d?

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Your dose should be fine if you are not deficient.
Do you consume dairy and have some sun exposure?

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@crystalranae

I take that much a day. I don’t know what you are trying to treat or are you just low in vitamin d?

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Have read that D3 5000 IU 125mcg may be too much. Like I said, I ran out of the prescribed vitamin d. I have a Dr's appointment the end of the month and we'll see what he says.

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