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Hypertrophic Cardiomyopathy (HCM) | Last Active: Aug 2 10:57am | Replies (7)
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I agree with freedancer. Upping your water intake might have an immediate effect on your dehydration level. Because I had the same problem with dehydration, I bought a 32 oz. water bottle and use it every day. It helps me keep track of how much water I am drinking. If I drink about two of those a day, I’m pretty well on track of how much I should drink. I feel much better when I stay hydrated. It makes a lot of difference. It’s great that you are really looking at everything and asking questions. We just keep trying.