Connect
Comment receiving replies
for sleeping :
cut a pillow from foam to fit into the head-shoulder cavity when sleeping on the side.
Make a cushion-mountain from several cushions
fixed with adhesive tape.
I was trying to sleep while sitting but failed.
I sleep in a new almost upright position just
since some days : left side, almost sitting
but leaning to the left,
left arm above the high pillow , left hand in the neck
foam pillow between left lower and upper arm
Replies to "for sleeping : cut a pillow from foam to fit into the head-shoulder cavity when sleeping..."
Would love to see a photo especially of the "cut a pillow from foam to fit into the head-shoulder cavity when sleeping on the side." Always looking for new ideas.
What's worked lately for me is putting a large pillow behind the sleeping wedge and use a "boudoir" size pillow for sleeping. Best I could come up with but sometimes wake with neck ache.
Connect
Thanks. Glad you found a good way to work for you. I need to try the left arm above the wedge. Good idea. Yes I find that having pillows for the arm(s) does help for support.