@amyboylan1
I think that response is perfectly normal. Keeping active and trying to minimize stress are good as well as healthy diet and exercise… All the things we should be doing anyway.
I’m sure some members have some things that work for them that they will add to that list.
Just make sure that your doctors stay on top of things. A little gentle nagging, asking questions and reminding them of your healthcare needs will go along way. Sometimes it’s the squeaky wheel.
I’m so glad that you found us and I hope that you will let me know how things are going.