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Weight Lifting and exercise with hypertrophic cardiomyopathy: Tips?

Hypertrophic Cardiomyopathy (HCM) | Last Active: Jul 25 1:45pm | Replies (32)
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@camtak

How do I get on these sites? I lift weights and have not received any guidelines for doing so, except not to lift too heavy.

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Replies to "How do I get on these sites? I lift weights and have not received any guidelines..."
blessmyheart | @blessmyheart | Jul 24 12:14pm

@camtak hopefully u can access the link Justin kindly listed for me. It’s a very scientific/clinic read. You could also search YouTube for Dr Steve Ommen where there are podcasts with him explaining HCM and answering common questions.
4HCM.org is also a great community with tons of resources and education. Hope this helps!

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