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DiscussionAnyone else suffering arthritis in their feet? OUCH!
Bones, Joints & Muscles | Last Active: Aug 16 1:43pm | Replies (55)Comment receiving replies
Replies to "The RA pain in my right foot and big toe this last week has been terrible...."
Hi.
I hope you find your path to better pain level.
Do you have clearance to exercise, and do you do some level of it?
My suggestion would be to engage in some program which won't create pain, except the expected soreness, to build muscle (even in the feet). If you have access to Silver Sneakers or even a pool, getting into a less that full gravity environment may be helpful. You can use a floatation device (pool noodle) if you don't want any weight on your feet but you should be comfortable in the pool setting.
Best!
Ann Marie
I do have RA etc in feet. A broken toe ( bone within pad of left foot) has. Never completely healed. And other bones of toe that ‘go their own way’ hurt in shoes etc I use Voltaren cream or live with it. See a pain Dr however for better specific help .