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@pmm

@paulb2112
Greetings and welcome to the Mayo Connect. For me, the most stressful part of the whole process has so far been waiting for a definitive diagnosis. Most of us jump on the Internet and confer with Dr. Google. She is definitely a glass half empty kind of gal. For whatever reason, it seems that she focuses on the worst case scenarios and that’s scary. Then the anxiety kicks in and can literally make you feel sick. It can increase your white count and affect your sleep and appetite which have snowballing consequences.
I hope it’s not a long time before you see the oncologist and can perhaps get some more definitive answers.
Since you don’t know what to treat, perhaps if you focus on feeling less anxious. Different people deal with anxiety in different ways but for me, I spend time with loved ones and friends enjoying life… Good food, good discussions, and trying to keep my head in a positive place.
I’m really glad that you found Connect because there are some wonderful, supportive people who post here. We may not all have the same medical issues, and we are certainly all different, but it helps to get support from people who have been facing similar health challenges.
I will keep you in my thoughts. Will you share the information about your upcoming oncology visit with us?

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Replies to "@paulb2112 Greetings and welcome to the Mayo Connect. For me, the most stressful part of the..."

Hi Patty, thank you so much for your thoughtful reply. I’ve been doing my best to try to keep myself occupied. Working, going out to dinner, sharing this with my very, very close friends and getting their support as well as huddling in little corner booths with my husband who’s been very very supportive. I have moments of clarity and moments where a shade, or a tone or a cloud will trigger an emotional response of anxiety and half the time I don’t know why. I was giving anxiety meds today to try and I don’t know if I really need them so much probably do more so at night , but as I wait for more information to come in, I am reminded of caring people like yourself who will help me and others get through this. Thank you so much and I will definitely be keeping in touch with this group and you, as things progress or or hopefully don’t progress. 🥰Paul