JOHN: What brought you to Mayo Clinic Connect?
@dbeshears1: I was struck suddenly by a disabling condition a few years ago. In my large network, I did not know of a single person with idiopathic peripheral neuropathy (PN). My local neurologist referred me to a couple of medical universities that I made long trips to visit. My doctors directed me to extensive and very helpful physical therapy, but they were unable to find a cause or cure, nor did they have support groups or lists of resources to help guide me through this major lifetime event. I was left to simply check in with them every 6 months to see if anything changed.
My life as I knew it was turned upside down. I had the financial setback of no longer being able to work and the physical setback of no longer being able to fully care for myself and to participate in the sports and activities that my husband and I were accustomed to doing together. I wanted my health restored and my life back.
I felt alone in my search to understand PN and how to live well with it. After two years, a Google search on a particular symptom linked to a discussion on Mayo Clinic Connect. I signed up immediately and was just floored to learn that there were indeed many people like me struggling to learn about and live with this condition.
Physical therapy helped get me out of a wheelchair and to walk with the help of a cane. I’m thankful to be able to drive again.
JOHN: What motivates you to take part in the community?
@dbeshears1: I was motivated and helped by people on Mayo Clinic Connect who have been dealing with PN for a long time and were willing to share their learnings from real experience. The volunteer mentors guided me to educational resources, research, and prior discussions on topics relevant to me. Members and mentors helped me realize that I needed to prioritize living with my PN as successfully as possible and try not to let negative emotions take away from the positive energy I needed to be able to do the activities I still can and like to do. Now that I’ve been dealing with PN for seven years, I like helping other people with the shortcuts shared with me that helped me get to this stage.
JOHN: What about Mayo Clinic Connect makes you feel comfortable to share and to be open with the community?
@dbeshears1: Very few of us with idiopathic PN have identical symptoms or challenges.Members in the support group span a wide age range and have a variety of other preexisting conditions. I find I need to be open if I’m seeking to get specific help from people with similar issues. In return, members are very open because we all have the same end goal.
JOHN: What support groups do you participate in?
@dbeshears1: I only participate in the Neuropathy support group because it’s the most unique thing in my life that I’m struggling with and impacted by every day. I don’t hesitate to browse through other discussions or support groups when something comes up that I’d like to learn more about.
JOHN: Tell us about a meaningful moment on Mayo Clinic Connect.
@dbeshears1: I wouldn’t say it was a single moment, but there was a turning point where I realized a frequent presence in the neuropathy support group was helping guide me through my neuropathy journey. At times I was spinning my wheels and not forging ahead with more acceptance. I might never know the cause of my PN and there just isn’t a cure for me (yet). I needed to focus more on what I can control to make living with PN easier.
Ed developed PN before me and was ahead of me in the acceptance process. But he seemed to know I had to exhaust myself and get some things out of my system in order to, as Ed would say, start focusing on what you CAN do. I give Ed much credit for helping me to stop feeling sorry for myself about what I can no longer do and to find new things that I can do with my current condition. I’ve learned to appreciate what others take for granted.
JOHN: What surprised you the most about Mayo Clinic Connect?
@dbeshears1: What surprised me the most about Mayo Clinic Connect was having to stumble onto the website myself. Over the course of seven years with PN, I have moved to three different states with three different medical networks that didn’t have their own support group offerings to help people like me with certain chronic illnesses. I’ve learned from many others on Connect that they stumbled upon Connect similarly. Connect has been a game changer for me in dealing with my illness. Without a doubt, it is Best in Class. I would love to see other medical organizations help their patients by recommending Mayo Clinic Connect if they don’t have a similar network of their own. I try not to look back, but after two years of wandering around lost, I am so grateful to Google for getting me here!
JOHN: What energizes you, or how do you find balance in your life?
@dbeshears1: My husband is my biggest source of energy. He is a little older and in great physical shape and it’s important for both of us to stay active within our abilities. A recent solution was to move to a 55+ active community. He can play pickleball, run, bike, and play with others who can continue a very active lifestyle with him. I have tone and balance classes. There are also pool exercises we do together. When I have to sit, which is most of the time, I read or cheer for him from the sidelines. He loves yard work and I can do housework. It seems balanced to us!
JOHN: Tell us about your favorite pastime or activity
@dbeshears1: We recently moved back to South Carolina and our backyard is a lake with trees. It seems like a bird sanctuary, mixed with the occasional alligator and loud cicadas. Every nice evening we spend sitting outside appreciating nature. We have always loved baseball and football and like traveling to see our favorite teams play. Our seats have to be carefully arranged, but we still go to several professional baseball games a year.
JOHN: Do you have a favorite quote, life motto or personal mantra?
@dbeshears1: “Don’t judge a book by its cover.” I have learned that with PN, we often look normal. People can’t see our pain or understand our limitations. While I usually have a cane or walker with me, people’s handicaps or illnesses aren’t always that obvious.
JOHN: What food can you simply not resist?
@dbeshears1: Anything shellfish. I grew up on Chesapeake Bay in Maryland so it’s in my blood. I don’t fry anything, it must be steamed, broiled, grilled, baked or sometimes raw. Crabs, clams, shrimp, oysters, scallops… and Old Bay seasoning. I often travel with my own Old Bay seasoning!
JOHN: What do you love about where you live or vacation?
@dbeshears1: I have always loved water, just looking at it or being on it. At home we have a backyard with a lake and wildlife, and a community pool we take frequent advantage of. Our vacations are almost always somewhere on the water with an ocean view and a pool since I can’t walk steadily on a beach. But we’re thankful we have relatives who live near mountains so we have an excuse to visit when the East Coast heat gets unbearable!
Member Spotlights feature interviews with fellow Mayo Clinic Connect members. Learn more about members you’ve connected with and some you haven’t met yet. Nominate a member you think should share the spotlight.
Debbie - Thanks for letting us know more about you and your journey in dealing with PN. What stood out for me were your words....we all look normal. How true! On the surface we might but then each one of us must deal with this damn disease in a different way. Each person must figure things out, what works and doesn't work, and you have done extremely well in dealing with your PN. Enjoyed your story. Thanks again! Ed
Hello Debbie, I’m new to Mayo Connect and was so happy to spot the Spotlight on You! Im relatively new (2yrs) to having my symptoms diagnosed and treatment begun by MayoClinic for Pure Autonomic Failure & REM SleepBehavior Disorder. It was hard to come to terms with long list of very intrusive symptoms from the first
disease—as well as the frightening
experiences of acting out nightmares from the 2nd diagnosis, twice resulting in injury.
It was a Relief to hear you say that others often cant “see” our neurological conditions-they may not “show”, which causes one to feel alone, misunderstood, often depressed. I related to your Personal Mantra”. And recently have developed one of my own..ACCEPT & ADAPT.
Thank you for your beautifully written and practically helpful
communication. Will be sure to Spot you again!
As @njed also coached, we keep moving the best we can and be thankful for what we can do!
Thank you @njed for being by my side as I jumped through the hurdles (figuratively) and giving me a gentle push (or a swift kick) when I needed it. Your "Focus on what you CAN do" and "Keep Moving" reminders have been very valuable. I wish there was one easy solution that fits all of us, but trying to figure out what works for us individually is part of our new game.
Thanks Rachel - we almost sound like twins! People say "You can kayak with your husband" without understanding I cannot step down into a kayak and heaven forbid try to get up out of one. Then I watch him kayak behind the house with an alligator in there somewhere, and it makes me happy to be sitting on the sideline. I suddenly appreciate rowing from the safety of gym equipment!
@gregd1956 I am glad you are able to move and do some exercise. I think movement is what helps the rest of our body stays tuned up as well, and we want to take care of our total health. I hope you continue with as much physical therapy as you're able to, while staying pain-free!
Thanks @bjk3 - I wish we were on a different type of trip together but we and the other folks who've been riding the bus with us have made the journey productive, with a side dish of humor, which we all need. Thanks for the compliment and for all you share with us!
@artscaping I was just looking around for posts from you the other day, wondering if I have missed something! You have been a great mentor influence, especially in telling about the benefits of myofascial release therapy. My county in MD was Worcester, but I moved to Salisbury for my first Finance job after college, so I was very close to you in DE. My hometown was between the Ocean & Bay, and on the VA line, so we got crabs all over MD & VA, best being from the town I was born in, Crisfield. My first Finance job was with a large Salisbury based poultry company, and while living there, I did a two-year assignment at our Georgetown DE complex, so I was turning off right near Bethel every day. I moved south & found a husband, then we returned for a MD assignment that allowed us eight years on the other side of the Bay Bridge in MD, all still beautiful and tasty,, but we had to head south again. Thans for your nice comments, and glad to read you again!
Your comments are so inspiring. I just “happened upon you” while looking at posts with the skin problem I have..Grover’s Disease. After reading what you and your husband are going thru and how you’re learning to handle it, I felt almost embarrassed to complain abt what I’m going thru. Thank you. You are inspiring me to just learn to manage and to thank God I have nothing more to deal with. I wish you both wonderful days ahead.
Thank you all for reminding me I am not alone… different mostly hidden symptoms ( more obvious since I lost so much weight for some reason -try to stay above 100 but can’t). My muscle atrophy is frightening and my attitude makes a BIG difference. I wish we didn’t have to ACCEPT - but we do. Life lesson! And the keep moving is accentual, even if pain filled. Keep moving forward all!