Hi @abes1068
Sometimes you have to start with what works and build up from there. You have to work through the pain eventually getting used to it somewhat. Myself I lived on Sprite and crackers for a while. Discovered warm custard and a few other foods that worked. Painful to eat for months but then things got better.
I know it hurts. Try Tylenol maybe. You can dissolve it in water or tea. Courage. Stay the course. Next month will be slightly better.