I, too, kinda followed your path of diagnosis. GaD, Moderate Depression, recently PTSD and ADHD. I didn't know I had the latter two until I finally got help also. I am working on Mindfulness 1:1 with a counselor and my PCP is reviewing meds. It is frustrating when one trys to do what they have done all their lives: planning, organizing, carry-out daily tasks, think and speak on my feet. Today, for the first time in about a week, I tried to do some household business. Ended up taking an hour and half on the phone. After that one phone call, I just needed to go lay down I felt so overwhelmed. Crazy!! This type of lifestyle I am not used to. I, too, am researching and doing alot of reading. We must go forward to recover even if it means babysteps.