Well I’ve gone back to wearing a compression bra every night. That does help, light pressure and support helps. I find myself holding my left breast around the house and sometimes away from home I hold on to the bra strap until the aching pain subsides. This is what I was doing after the surgery. I know something is not right. I dread that mammogram pain. I have started exercising at least 20 minutes every day hoping this will help in some way. Most days I get in about 45 minutes total. I try twice a day even if it’s only 10 minutes each.
My mammogram is July 26. Here we go again.
Glenda.