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DiscussionHeart Rhythm Conditions – Welcome to the group
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Replies to "I’m a retired 79 year-old lady married. Worked at sitting in front of computers for 30..."
I am almost 76 female. I also worked behind desk for 40 years. I walk every day up and down steep hills and strenuous yard work. Any caffeine causes heart rhythm problems and shortness of breath,
I just googled and they say lung or heart problems. Are you doing everything you can do to take care of your heart and lungs??
The older we get, the less we get away with. Examine your diet. I am assuming you don't smoke. Are you overweight? I do a stretching routing that takes less than 10 minutes the first after waking up. I made it up and stretch etc for a count of 10 going every which way.
Pain in your back sounds like spine is out of alignment. There are no good chiropractors where I live, but if you can google a one that does GONSTEAD method, which is the best. One I had in Florida would cure 3 problems if I went in for one problem. He was amazing. People from all over the world go to him and he had huge looseleaf books full of letters and thank you notes from patients.