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Depression & Anxiety | Last Active: Oct 5 12:49am | Replies (18)Comment receiving replies
Replies to "Dear ManySilver and Warren; If you have the energy to leave the house a local mediation..."
Thank you book2075 for the suggestion. I have been a meditator since the 1970's (nor regularly, though), and have done some Mindfulness Based Stress Reduction also. They both do help some. Best wishes, Warren