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MOVING AND EXERCISE WITH PMR

Polymyalgia Rheumatica (PMR) | Last Active: Jul 25 7:47pm | Replies (27)

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@nancy53

Good to have another exercise video. Here's one I found. https://www.youtube.com/watch?v=fjk27oGh2aQ

Six months ago, I could barely do them. Today I'm back to my daily Yoga practice.

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💯 Thanks so much!! 😊