Thank you. I made pretty much unscathed until about 68. My stress level has increased due to my caregiver function. I had prostate cancer. Then came PMR with its collection of leftover conditions. I found out I had a blocked carotid. My gastritis after PMR has increased and found out I have a hiatal hernia. I have never been one to take medications. Now I have gastric issues, BP issues, Cholesterol, A1C, prostate, and just an overall feeling of fatigue. I exercise daily. That helps. I am handling stress pretty well by tuning everything else out. My diet could use work but I am not over weight. I fast daily. Just a thought whether a cleanse actually works. So by plugged up I mean like an old car that needs some work.