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Trouble being able to sleep more than 3-4 hours before

Polymyalgia Rheumatica (PMR) | Last Active: Jul 6 9:30pm | Replies (24)
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@celia16

I’m curious about the 500 mg of magnesium.

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Replies to "I’m curious about the 500 mg of magnesium."
greatdayinthemorning | @greatdayinthemorning | Jul 2 7:24am

https://www.sleepfoundation.org/magnesium
I take magnesium glycinate. It's more readily absorbed by the body than other forms of magnesium. Dosage of 500 mg was recommended by my doctor.

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