Quitting Zoloft
Hello, I’ve been taking between 25 and 50 milligrams Zoloft for about 14 years for anxiety. It helps but I’ve become increasingly worried about the long term effects. I have quit cold turkey and tried tapering off several times and I always return within a couple of weeks because of the withdrawal symptoms.. dizziness, crying, fogginess, and agitation mostly. The agitation is the worst part. I find myself so irritable I can’t bear it. And then I feel horrible for having been short with my husband or family. But I struggle with if I need medication and worry about the long term side effects. I wonder if it has changed who I am. I’d like to be off it. My doctor has also prescribed .25 mg Xanax which I rarely use. It gives me comfort just to know it’s there if I need it. Any advice or insight for stopping Zoloft? And thoughts on if taking Zoloft for this long changes your personality and who you are? Thank you!
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Please allow me to give a little background and clarify. I was put on Zoloft in April 2020z. By June 2020, the heart palpitations were so severe I had trouble having a conservative and sleeping. To help with the palpitations I was put on Propranolol. Thus began the medical professionals giving me a long list of why the palpitations were happening. Some things they tried blame was caffeine, alcohol, over the counter medications, illegal drugs, unresolved emotional issues. Before I started taking the Zoloft, I did not consume caffeine, alcohol, illegal drugs, took over the counter medications sparingly. I openly admit my father was an alcoholic and all the problems that caused. When I discredited all their excuses, I was told that I was experiencing the nacibo effect. That means I was not really expecting the severe side effects, I was just saying I was because the withdrawal effect are listed in the literature. And that everything was “all in my head” and I needed considerable psychological help. Meaning more drugs. I refused and kept digging for information and tapering the Zoloft.
In April 2021, I discovered the genetic testing for drug sensitivity. I gave the information to my doctor and she agreed to refer me for testing. In August 2021, I got the results that provided my genetic in the reason for my problem with Zoloft. The report lists I am a rapid metabolizer of the drug. The report does not use the phrase “not in my head.” My medical professionals started using that phrase when I was able to discredit all their other excuses. Sadly my medical professionals did not understand what is happening with my body being a rapid metabolizer. They kept telling me it was all in my head and kept pushing me to switch around medications. I kept refusing.
I kept digging for information and the natural healing practioner took me as a client. (I started with the natural healing practitioner in December 2022). Our combined efforts discovered the information in my first post of this thread. And I had print outs from medical publications to prove everything. Once I politely and respectfully presented the information to my medical professionals, they finally agreed that the problem is indeed genetic. And finally stopped saying everything was all in my head. I now have their support. They admit they have learned from my research. My pharmacist is especially interested.
Please remember, this is my experience. I am sharing my experience to help other find their way off Zoloft and hopefully other medications.
I tell people to use my information as a starting point. Do their own research to match their own situation.
I hope this clarifies everything. Please continue to ask me questions for further clarification.
I took the genetic testing and went with their first choice and the rx had horrible side effects. Had to get off it.
I am glad it worked for you .
I took Zoloft for 2 years, tapered last year with no problem. Got off of it in July 2023. Fast forward to last month. My doctor prescribed me Prednisone which I had a very bad reaction to then the ER gave me Compazine and Bendryl which I had a bad reaction to then the ER told me to take Xanax to help sleep, I did that then after a few days, I started getting sick. I started having muscle spasms so I took the muscle relaxer I was prescribed last year. My heart rate and blood pressure were up through the whole ordeal so my pcp prescribed me Zoloft to help me get through this anxious period. Well, I started having a reaction to that so I stopped cold turkey after 5 days. She prescribed me a beta blocker also. So, after 3 weeks of several medications in my system, I eliminated everything. That was 18 days ago and I still feel bad. Some days are better than others. In the mornings, the palpations start and anxiety. I have to have a large bm then I wait until I can drink my protein shake and drink my tea. I pretty much can't do anything in the mornings or early afternoons. As the day goes on, my anxiety and palpations ease up. Late at night, I almost feel like myself again. Can you relate at all? I refuse to take another pill. I also have a hard time eating. I try my best, I have to force feed myself. Does this sound like anyone? I feel so alone in this. When will I feel better again?
Yes, I can relate! A few things to think about. Each of the medications you mentioned leave your body at a different rate (referred to as half life). The body will have withdrawal symptoms from each of those that will last varying lengths of time. Each medication, also depletes nutrients from your body. Please check each one and make sure you are consuming a little bit extra to make up for the loss. Weather does play a roll. Especially the barometric pressure. If you are skeptical of that idea, please follow the weather.
For me, recovering from a taper goes I feel better as time goes on. For me, the first improvement I notice is around day 21. Then again around day 30, then again around day 60.
As for the upset stomach, I have flat ginger ale for help me with that issue. Calms my stomach, help with my bathroom reliefs and supports the heart.
Please also stop consuming caffiene in any form. That helped me!
Hang in there. With time, the withdrawal will get easier.
No, I believe you when it comes to the barometric pressure. My body reacts to that. I noticed that years ago especially when it would rain. Also, I'm gluten and caffeine free. I look back at all the medications given to me and I'm angry at myself for blindly taking them. Never again. The Prednisone caused nerve pain, numbness, tingling, high heart rate, high blood pressure, my head felt like it was on fire, my palms and feet were so sweaty. Then the compazine and bendryl gave me a paradoxical reaction. I was pacing back and forth for 2 days. I couldn't sleep. Then the xanax made me throw up and have diarrhea. I was bedridden for days from that and spent the whole day in my bed on my birthday. I had to cancel the cruise I was going to take. Then my doctor thought it was a good idea to put me on Zoloft and a Beta blocker since I was having panic attacks(first time in my life), my blood pressure was 170/96 at the ER. The zoloft caused my whole body to jerk everytime I would try and go to sleep, I couldn't transition into even light sleep, I got nerve pain, muscle spasms, heart palpations, panic attacks. The ER's just told me I was having anxiety! I was like, "I've had anxiety and I've never had anything like this, this is medically induced!" They didn't get it. All the doctors want to do is give you another pill. Western medicine has failed us in many ways. I'm thankful for my husband, he has been my patient caregiver. I don't know where I would be without him. He gives me confidence that one day I will be better again.
It's been over 3 weeks since stopping Zoloft cold-turkey and I'm in misery. When will this get better? I was on Xanax for 4 days, took a muscle relaxer and was on Zoloft for only 5 days before stopping it.
@vfrifr -Boy,does your experience speak to me! Having some tough times now…my sister (only remaining family member) passed away a year and a half ago…I’m executor in addition to grieving her loss so much…my husband’s memory is all of a sudden much worse, since we got our son’s (age 49) diagnosis of gliblastoma last Fall. So, in conversation with my PCP, she prescribed Zoloft, since I had taken it once in the past. I made it to the 5 week mark (where they say things will improve) but had to stop. The anxiety and heart palpitations I felt on it were much worse than how I had been feeling before I started on it. This (your experience) makes SUCH good sense to me! She was baffled, as she said ‘I don’t understand…It’s worked for you before.” I do take a mg supplement daily. Thank you for posting this! ( I see that it is from a year ago. Hope you are well)
I notice Magnesium Glycinate made things worse for me. It makes my body jolt. So, if you're taking that, the Magnesium could be causing some symptoms also. I took it when I started taking Zoloft and I think it was a combination of the two that caused a problem. Fast forward a couple weeks, I reintroduced Magnesium because I wasn't sure if it were one of the problems and my body started to spasm at night and it kept me awake. The literature raves about Magnesium Glycinate as something that helps with sleep and relaxation but not for me. Everyone is different. My one friend also said she couldn't sleep for 2 weeks and felt like she had restless leg syndrome and she finally realized it was the Magnesium.
I'm so sorry to hear about what is going on in your life. I can't imagine the pain that you are feeling. Do you have friends who can be your support group? Getting in with a counselor and a nutritionist has helped me. I just got off of Zoloft almost a month ago andnother medicines and I'm still not well yet. I have good and bad days. I'm doing what I can to lower my heart rate/stress/heart palpations (mine are really bad in the morning and afternoon-to the point where I feel sick and can't eat). Using tapping techniques help. Youtube it. My favorite is interlocking your thumbs and tap on your chest with one hand at a time for 3 mins. Another one is tapping your big toes together for 3 mins. I know it sounds funny but it's helped me when I feel like my heart rate is too strong and moving my whole body. I'll just be sitting there and my heart will just start up again so my body is still reacting some possible lingering medication. I started drinking lemon water and putting cinnamon in my Arbonne Cleanox tea. The tea cleanses the kidneys and liver. Eat bananas, blueberries and melons as well. Make sure you're getting enough protein. Protein shakes are a fast and easy way to get your protein.
Ive had a very similar experience. I'm going back on it today aftet being off for a week and the racing heart and palpitations make it to where I can't do anything or even stand up without feeling something weird. How long back on the zoloft did your symptoms improve?