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DiscussionAnyone had experience with OsteoStrong, who is not a franchisee?
Osteoporosis & Bone Health | Last Active: Nov 14 12:58pm | Replies (419)Comment receiving replies
Replies to "no long term commitment but oesteostrong told me if i use their machines my bone would..."
I’m personally wary of their claims. I feel it’s very aggressive marketing without research to back it. They don’t always have qualified people watching over your form either, so it is possible you can get hurt. I don’t know what your T-score is, but if you do decide to try it, please make sure you breathe, tighten your core, and insist you have a qualified person paying attention to your form. You could consider hiring a personal trainer instead:)