My EP doc says I should take Eliquis daily, but I take other supplements that have anticoagulant properties that should not be taken with Eliquis. He said researchers are doing studies on short term use of Eliquis after an afib episode, but no results as of last year. He said I should take Eliquis for 30 days after an afib episode if I was not going take it daily, and to stop the other supplements like Nattokinase and Turmeric.

I watch my heart rate very closely and I don't engage in activities that trigger high heart rates or oxygen levels lower than 90%. I have the Lookee Tech Sleep Pro Oximeter that continuously measures my oxygen level and alarms by vibrating and buzzing on my thumb if my oxygen level drops to 90% or below. I use a portable oxygen concentrator if I travel to mountains and for easy, flat hikes.

My BMI is 19.5, and I eat healthy foods from the book “Eat to Beat Disease” by Dr William Li. This is a fabulous book!

I feel well given my health issues and my age. I had lung surgery recently to remove a nodule and I skated through surgery with no heart issues or need for heart medications during or after surgery. I am grateful. Lifestyle changes have made all the difference in the quality of my health.