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Diagnosed last week with AFIB

Heart Rhythm Conditions | Last Active: Jun 20 9:54pm | Replies (50)
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@windyshores

I am allergic to chocolate. Never have had Mountain Dew (I read labels), I don't avoid sugar.

I take magnesium at night, potassium vis low sodium V-8 in the morning (I need to start doing that with dinner too). I never eat after 5 or 6 and don't lie on my left side. I do tai chi for stress. I recently added CoQ10.

For other reasons I take calcium, vitamins D, K, B12, folate; alpha lipoic acid. curcumin

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Replies to "I am allergic to chocolate. Never have had Mountain Dew (I read labels), I don't avoid..."
lindy9 | @lindy9 | Jun 19 7:00pm

Sounds like you are doing a lot of positive steps. I rarely take vitamins. But eat nuts for magnesium and banana for potassium. I rarely eat any processed food. I make little
cakes with ground oats, eggs, a tiny bit of honey, ground nuts and chopped dates. They
fill me up. Thanks for answering.

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