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@jdbarr1

Thank you, Sue!

I am glad you have support in place and that you are dealing with things better now.

So if I am understanding correctly: You are using all of the things listed? And using them simultaneously?

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Replies to "Thank you, Sue! I am glad you have support in place and that you are dealing..."

The Cymbalta, curcumin and topical voltaren are on my everyday list along with exercise and lung medications. I have weekly PT and am fortunate my insurance covers 50 sessions a year and we can appeal for more. The guided imagery and deep breathing get me through the nights, usually with a decent amount of sleep. I take 2 nonconsecutive days a week off from exercise and most physical exertion to allow my body to recover. Today was one of them and in spite of having a dear friend as a houseguest I took a 2 hour nap - she understands when my body says stop!