Replies to Have you gone to a sleep medicine doctor or therapist? Cognitive behavior therapy may be helpful.

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I don't have sleep apnea, but I have sleep issues

Sleep Health | Last Active: Jun 16 9:04pm | Replies (5)

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@kawanhee

Have you gone to a sleep medicine doctor or therapist? Cognitive behavior therapy may be helpful.

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Replies to "Have you gone to a sleep medicine doctor or therapist? Cognitive behavior therapy may be helpful."

cb3 | @cb3 | Jun 13 8:30am

@kawanhee. Yes, I got tested in a sleep lab. There was no follow up afterwards. I'll look into cognitive behavior therapy. Thank you for the suggestion.

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