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Treatments for long term incontinence after RP

Prostate Cancer | Last Active: Jun 20 10:29pm | Replies (13)

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@jerryegge

Abdominal exercise ideas: I’d suggest to look on YouTube. Look for videos on Pilates.

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Replies to "Abdominal exercise ideas: I’d suggest to look on YouTube. Look for videos on Pilates."

谢谢您的指导!因为我是中国人,对美国的一些事情不会很清楚和理解。麻烦您告诉我:在YouTube中寻找普拉提的视频,“普拉提”是什么?

我已经找到普拉提的视频,里面有很多锻炼身体的视频,对腹部的锻炼也很多,真是目不暇接!但看花了眼,不知道选哪一个?请您推荐数个,只要网址就行。谢谢,多有打扰!