Connect
← Return to Treating Osteoporosis: What works for you?
Discussion
Treating Osteoporosis: What works for you?
Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)Comment receiving replies
Thanks for all the replays, I really appreciate. I didn't go to my doctor with the results, I waned to get informed before I accept to any treatment. I made my research and, really don't like what I see.
I started a strong diet based on calcium intake, like taking 4 spoons of organic whole sesame paste daily, plus calcium supplements (Bone Basics) plus Vit. D3. My diet is very very good there is no sugar since I was a kid (I don't like sugary foods), I am vegetarian (no vegan) but I eat eggs and fish, whole cereals and absolutely NOT processed foods. I run half marathons and at least, 30Km a week, I lift weights at the gym, Tai-Chi.....already for almost 30 years. I don't have pains in my back but when I read the results I started to feel my back, I guess psychological. I don't like the idea of having side effects to affect my life, I am a very healthy person.
Replies to "Thanks for all the replays, I really appreciate. I didn't go to my doctor with the..."
The diagnosis was from a bone density test. And no, I didn't get a<br>parathyroid test.I will consider it, its a good idea. Thanks.<br>
Connect
@gemma, have you considered getting a second opinion from another physician? Your lifestyle, diet, and physical regimen make your diagnosis seem questionable to me. Have your recent lab tests included your Parathyroid function?