← Return to Median Arcuate Ligament Syndrome (MALS)
DiscussionMedian Arcuate Ligament Syndrome (MALS)
Digestive Health | Last Active: 12 hours ago | Replies (1229)Comment receiving replies
Replies to "Hi ladies, I've been reading your post. I recently also have been diagnosed with MALS after..."
I will make a recommendation because you asked. Most people will not listen to me.
I would suggest some breathing exercises. The 4-7-8 technique works wonders for pain. Breath in for four counts, hold for seven counts, breathe out for eight counts. Repeat until you feel better. I hope this helps and you get some relief soon. Blessings!
I’m so sorry you’re going through this. What a horrible experience for you! I too have Mals and had celiac plexus block Didn’t relieve any pain at all. I didn’t have angiogram though. I always have chest pain with or without food. Worsens after food. Feels like burning. Have had dysautonomia as well. Surgeon told me the too usually go hand in hand. Right now I don’t qualify for surgery because plexus block didn’t help me. She now feels a lot of my symptoms are my esophagus and has sent me an urgent referral to gastroenterologist. Have you had endoscopy? Or other testing? For Mals or gi issues? When I’m in intense pain I always get checked out at er!!! I hope you feel better. And I think your Dr was very insensitive to you! Reach out with any questions at any time. I know what you’re going through with this Mals. But you may also have something else.
I had open mals surgery which took away the horrific knife stabbing pain, but it wasn’t at Mayo. There’s a Facebook site for Mals (several) which can give lots of information and support. It’s an awfully painful problem. Hope you can find answers.